Shaun Layton 52:19 BikeErg
20,035
Meters
52:19.7
Time
2:36.7
Pace
535
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 61 |
| Revolution Count | 3200 |
| Power/kg | 1.25 |
| Drag Factor | 93 |
April 25, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:19.7 | 20,035 | 2:36.7 | 91 | 613 | 535 | 61 |
| 5:00.0 | 1,542 | 3:14.5 | 48 | 456 | 38 | 58 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 67 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 66 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 63 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 64 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 61 |
| 35:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 60 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 60 |
| 45:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 58 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 58 |
| 52:19.7 | 939 | 2:28.7 | 106 | 670 | 26 | 57 |
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Workout Graph
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