Shaun Layton 29:09 BikeErg
10,025m
Meters
29:09.6
Time
2:54.5
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 57 |
| Revolution Count | 1682 |
| Power/kg | 0.9 |
| Drag Factor | 73 |
May 01, 2024 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:09.6 | 10,025m | 2:54.5 | 66 | 526 | 57 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 51 |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 53 |
| 15:00.0 | 1,700m | 2:56.4 | 64 | 519 | 57 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 60 |
| 25:00.0 | 1,836m | 2:43.3 | 80 | 576 | 62 |
| 29:09.6 | 1,600m | 2:36.0 | 92 | 617 | 65 |
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Workout Graph
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