Shaun Layton 1:38:29 BikeErg
40,022m
Meters
1:38:29.7
Time
2:27.6
Pace
1111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 58 |
| Revolution Count | 5804 |
| Power/kg | 1.49 |
| Drag Factor | 245 |
May 04, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38:29.7 | 40,022m | 2:27.6 | 109 | 674 | 58 |
| 10:00.0 | 3,414m | 2:55.7 | 64 | 521 | 63 |
| 20:00.0 | 4,473m | 2:14.1 | 145 | 799 | 56 |
| 30:00.0 | 3,935m | 2:32.4 | 99 | 639 | 65 |
| 40:00.0 | 4,547m | 2:11.9 | 152 | 824 | 56 |
| 50:00.0 | 3,966m | 2:31.2 | 101 | 647 | 59 |
| 1:00:00.0 | 4,379m | 2:17.0 | 136 | 768 | 55 |
| 1:10:00.0 | 4,017m | 2:29.3 | 105 | 661 | 55 |
| 1:20:00.0 | 4,035m | 2:28.6 | 106 | 666 | 54 |
| 1:30:00.0 | 3,924m | 2:32.9 | 98 | 636 | 58 |
| 1:38:29.7 | 3,334m | 2:32.8 | 98 | 637 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.