Shaun Layton 24:47 BikeErg
10,020m
Meters
24:47.9
Time
2:28.4
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 68 |
| Revolution Count | 1697 |
| Power/kg | 1.47 |
| Drag Factor | 70 |
May 09, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:47.9 | 10,020m | 2:28.4 | 107 | 667 | 68 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 59 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 64 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 70 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 73 |
| 24:47.9 | 2,154m | 2:13.6 | 147 | 804 | 77 |
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Workout Graph
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