Shaun Layton 23:56 BikeErg
10,026m
Meters
23:56.7
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 67 |
| Revolution Count | 1620 |
| Power/kg | 1.63 |
| Drag Factor | 82 |
May 15, 2024 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:56.7 | 10,026m | 2:23.2 | 119 | 709 | 67 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 67 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 66 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 64 |
| 23:56.7 | 1,766m | 2:14.0 | 145 | 800 | 75 |
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Workout Graph
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