Shaun Layton 9:53 row
2,016m
Meters
9:53.5
Time
2:27.1
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 106 |
June 11, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,016m | 2:27.1 | 110 | 677 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 9:53.5 | 1,024m | 2:23.3 | 119 | 709 | 31 |
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Workout Graph
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