Shaun Layton 25:25 BikeErg
10,032m
Meters
25:25.7
Time
2:32.0
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 57 |
| Revolution Count | 1468 |
| Power/kg | 1.37 |
| Drag Factor | 108 |
June 13, 2024 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:25.7 | 10,032m | 2:32.0 | 100 | 642 | 57 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 50 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 56 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 60 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 64 |
| 25:25.7 | 191m | 2:14.5 | 144 | 794 | 65 |
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Workout Graph
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