Shaun Layton 52:31 BikeErg
20,027
Meters
52:31.5
Time
2:37.3
Pace
537
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 57 |
| Revolution Count | 3038 |
| Power/kg | 1.23 |
| Drag Factor | 103 |
June 16, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:31.5 | 20,027 | 2:37.3 | 90 | 613 | 537 | 57 |
| 5:00.0 | 1,550 | 3:13.5 | 48 | 456 | 38 | 59 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 468 | 39 | 60 |
| 15:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 58 |
| 20:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 58 |
| 25:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 58 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 58 |
| 35:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 56 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 56 |
| 45:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 56 |
| 50:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 59 |
| 52:31.5 | 1,081 | 2:20.1 | 127 | 736 | 31 | 61 |
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Workout Graph
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