Shaun Layton 52:31 BikeErg
20,027m
Meters
52:31.5
Time
2:37.3
Pace
537
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 57 |
| Revolution Count | 3038 |
| Power/kg | 1.23 |
| Drag Factor | 103 |
June 16, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:31.5 | 20,027m | 2:37.3 | 90 | 609 | 57 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 59 |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 60 |
| 15:00.0 | 1,736m | 2:52.8 | 68 | 533 | 58 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 58 |
| 25:00.0 | 1,906m | 2:37.3 | 90 | 608 | 58 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 58 |
| 35:00.0 | 2,048m | 2:26.4 | 111 | 683 | 56 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 56 |
| 45:00.0 | 2,083m | 2:24.0 | 117 | 703 | 56 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 59 |
| 52:31.5 | 1,081m | 2:20.1 | 127 | 737 | 61 |
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Workout Graph
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