Shaun Layton 44:34 BikeErg
16,180m
Meters
44:34.0
Time
2:45.2
Pace
418
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 55 |
| Revolution Count | 2461 |
| Power/kg | 1.07 |
| Drag Factor | 97 |
July 01, 2024 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:34.0 | 16,180m | 2:45.2 | 78 | 566 | 55 |
| 5:00.0 | 1,602m | 3:07.2 | 53 | 483 | 54 |
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 54 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 53 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 54 |
| 25:00.0 | 1,843m | 2:42.7 | 81 | 579 | 55 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 57 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 56 |
| 40:00.0 | 1,908m | 2:37.2 | 90 | 609 | 57 |
| 44:34.0 | 1,743m | 2:37.2 | 90 | 610 | 57 |
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Workout Graph
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