Shaun Layton 38:13 BikeErg
15,031m
Meters
38:13.3
Time
2:32.5
Pace
408
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 2334 |
| Power/kg | 1.36 |
July 09, 2024 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:13.3 | 15,031m | 2:32.5 | 99 | 639 | 61 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 60 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 60 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 59 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 60 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 63 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 61 |
| 35:00.0 | 1,995m | 2:30.3 | 103 | 654 | 63 |
| 38:13.3 | 1,442m | 2:14.0 | 145 | 800 | 64 |
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Workout Graph
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