Shaun Layton 1:00:04 BikeErg
21,531m
Meters
1:00:04.6
Time
2:47.4
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 60 |
| Revolution Count | 3622 |
| Power/kg | 1.03 |
| Drag Factor | 71 |
August 05, 2024 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.6 | 21,531m | 2:47.4 | 75 | 556 | 60 |
| 5:00.0 | 1,605m | 3:06.9 | 54 | 484 | 54 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 56 |
| 15:00.0 | 1,686m | 2:57.9 | 62 | 513 | 57 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 58 |
| 25:00.0 | 1,761m | 2:50.3 | 71 | 543 | 59 |
| 30:00.0 | 1,758m | 2:50.6 | 70 | 542 | 59 |
| 35:00.0 | 1,799m | 2:46.7 | 75 | 559 | 60 |
| 40:00.0 | 1,852m | 2:41.9 | 82 | 583 | 62 |
| 45:00.0 | 1,838m | 2:43.2 | 80 | 577 | 62 |
| 50:00.0 | 1,860m | 2:41.2 | 83 | 587 | 63 |
| 55:00.0 | 1,938m | 2:34.7 | 94 | 624 | 65 |
| 1:00:00.0 | 2,014m | 2:28.9 | 106 | 664 | 68 |
| 1:00:04.6 | 28m | 2:44.2 | 79 | 571 | 66 |
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Workout Graph
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