Shaun Layton 1:00:06 BikeErg
22,965
Meters
1:00:06.2
Time
2:37.0
Pace
615
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 58 |
| Revolution Count | 3497 |
| Power/kg | 1.23 |
| Drag Factor | 99 |
August 10, 2024 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 22,965 | 2:37.0 | 90 | 613 | 615 | 58 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 54 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 56 |
| 15:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 56 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 58 |
| 25:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 57 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 57 |
| 35:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 58 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 62 |
| 45:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 60 |
| 50:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 59 |
| 55:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 60 |
| 1:00:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 61 |
| 1:00:06.2 | 43 | 2:24.1 | 117 | 580 | 1 | 58 |
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Workout Graph
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