Shaun Layton 1:00:05 BikeErg
20,291m
Meters
1:00:05.0
Time
2:57.6
Pace
514
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 59 |
| Revolution Count | 3544 |
| Power/kg | 0.85 |
| Drag Factor | 66 |
August 25, 2024 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.0 | 20,291m | 2:57.6 | 62 | 514 | 59 |
| 5:00.0 | 1,399m | 3:34.4 | 35 | 422 | 58 |
| 10:00.0 | 1,461m | 3:25.3 | 40 | 439 | 61 |
| 15:00.0 | 1,565m | 3:11.6 | 50 | 471 | 58 |
| 20:00.0 | 1,600m | 3:07.5 | 53 | 482 | 59 |
| 25:00.0 | 1,684m | 2:58.1 | 62 | 513 | 56 |
| 30:00.0 | 1,743m | 2:52.1 | 69 | 536 | 58 |
| 35:00.0 | 1,746m | 2:51.8 | 69 | 537 | 58 |
| 40:00.0 | 1,753m | 2:51.1 | 70 | 540 | 58 |
| 45:00.0 | 1,794m | 2:47.2 | 75 | 557 | 59 |
| 50:00.0 | 1,832m | 2:43.7 | 80 | 574 | 61 |
| 55:00.0 | 1,816m | 2:45.1 | 78 | 567 | 60 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 |
| 1:00:05.0 | 22m | 3:47.2 | 30 | 402 | 60 |
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Workout Graph
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