Shaun Layton 1:00:05 BikeErg
20,291
Meters
1:00:05.0
Time
2:57.6
Pace
514
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 59 |
| Revolution Count | 3544 |
| Power/kg | 0.85 |
| Drag Factor | 66 |
August 25, 2024 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 20,291 | 2:57.6 | 62 | 513 | 514 | 59 |
| 5:00.0 | 1,399 | 3:34.4 | 35 | 420 | 35 | 58 |
| 10:00.0 | 1,461 | 3:25.3 | 40 | 432 | 36 | 61 |
| 15:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 58 |
| 20:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 59 |
| 25:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 56 |
| 30:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 58 |
| 35:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 58 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 58 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 59 |
| 50:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 61 |
| 55:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 60 |
| 1:00:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 62 |
| 1:00:05.0 | 22 | 3:47.2 | 30 | 402 | 0 | 60 |
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Workout Graph
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