Shaun Layton 41:17 BikeErg
15,031m
Meters
41:17.5
Time
2:44.8
Pace
396
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 57 |
| Revolution Count | 2387 |
| Power/kg | 1.07 |
| Drag Factor | 89 |
September 02, 2024 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.5 | 15,031m | 2:44.8 | 78 | 568 | 57 |
| 5:00.0 | 1,428m | 3:30.0 | 38 | 429 | 53 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 55 |
| 15:00.0 | 1,676m | 2:58.9 | 61 | 510 | 56 |
| 20:00.0 | 1,812m | 2:45.5 | 77 | 565 | 56 |
| 25:00.0 | 1,888m | 2:38.8 | 87 | 600 | 57 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 59 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 60 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 64 |
| 41:17.5 | 545m | 2:22.2 | 122 | 718 | 65 |
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Workout Graph
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