Shaun Layton 30:05 BikeErg
11,247m
Meters
30:05.0
Time
2:40.4
Pace
299
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 61 |
| Revolution Count | 1839 |
| Power/kg | 1.16 |
| Drag Factor | 82 |
September 05, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.0 | 11,247m | 2:40.4 | 85 | 591 | 61 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 57 |
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 62 |
| 15:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 61 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 63 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 64 |
| 30:05.0 | 31m | 2:41.2 | 83 | 587 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.