Shaun Layton 9:19 row
2,024m
Meters
9:19.8
Time
2:18.2
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 295 |
| Drag Factor | 83 |
September 15, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,024m | 2:18.2 | 132 | 755 | 31 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 9:19.8 | 970m | 2:13.9 | 146 | 801 | 32 |
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Workout Graph
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