Shaun Layton 1:00:05 BikeErg
24,629m
Meters
1:00:05.8
Time
2:26.4
Pace
694
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 3931 |
| Power/kg | 1.53 |
| Drag Factor | 88 |
September 24, 2024 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.8 | 24,629m | 2:26.4 | 112 | 683 | 65 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 57 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 59 |
| 15:00.0 | 1,811m | 2:45.6 | 77 | 564 | 61 |
| 20:00.0 | 1,880m | 2:39.5 | 86 | 596 | 63 |
| 25:00.0 | 1,993m | 2:30.5 | 103 | 653 | 67 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 68 |
| 35:00.0 | 1,997m | 2:30.2 | 103 | 655 | 67 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 67 |
| 45:00.0 | 2,137m | 2:20.3 | 127 | 735 | 72 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 |
| 1:00:00.0 | 2,436m | 2:03.1 | 187 | 944 | 69 |
| 1:00:05.8 | 34m | 2:50.5 | 71 | 542 | 62 |
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Workout Graph
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