Shaun Layton 21:23 BikeErg
10,027m
Meters
21:23.2
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 79 |
| Revolution Count | 1689 |
| Power/kg | 2.29 |
| Drag Factor | 82 |
September 26, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.2 | 10,027m | 2:07.9 | 167 | 874 | 79 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 74 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 78 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 84 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 82 |
| 21:23.2 | 723m | 1:55.0 | 230 | 1090 | 73 |
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Workout Graph
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