Shaun Layton 41:24 BikeErg
16,026m
Meters
41:24.0
Time
2:34.9
Pace
430
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 56 |
| Revolution Count | 2349 |
| Power/kg | 1.29 |
| Drag Factor | 114 |
October 01, 2024 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:24.0 | 16,026m | 2:34.9 | 94 | 623 | 56 |
| 5:00.0 | 1,625m | 3:04.6 | 56 | 491 | 54 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 55 |
| 15:00.0 | 1,931m | 2:35.3 | 93 | 621 | 55 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 53 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 59 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 60 |
| 35:00.0 | 2,057m | 2:25.8 | 113 | 688 | 59 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 58 |
| 41:24.0 | 635m | 2:12.2 | 151 | 820 | 59 |
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Workout Graph
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