Shaun Layton 9:00 row
2,022m
Meters
9:00.9
Time
2:13.7
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 99 |
October 10, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,022m | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 9:00.9 | 930m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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