Shaun Layton 25:04 BikeErg
11,480m
Meters
25:04.2
Time
2:11.0
Pace
348
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 76 |
| Revolution Count | 1911 |
| Power/kg | 2.14 |
| Drag Factor | 65 |
October 10, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:04.2 | 11,480m | 2:11.0 | 156 | 835 | 76 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 72 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 75 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 76 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 83 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 76 |
| 25:04.2 | 13m | 5:23.0 | 10 | 335 | 38 |
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Workout Graph
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