Shaun Layton 9:07 row
2,024m
Meters
9:07.8
Time
2:15.3
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 98 |
October 10, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.8 | 2,024m | 2:15.3 | 141 | 786 | 30 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 9:07.8 | 963m | 2:08.6 | 164 | 865 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.