Shaun Layton 29:40 row
6,325
Meters
29:40.2
Time
2:20.7
Pace
361
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 99 |
October 11, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.2 | 6,325 | 2:20.7 | 126 | 732 | 361 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 29:40.2 | 910 | 2:33.9 | 96 | 630 | 49 | 20 |
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Workout Graph
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