Shaun Layton 1:29:12 BikeErg
38,863m
Meters
1:29:12.8
Time
2:17.7
Pace
1122
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 63 |
| Revolution Count | 5722 |
| Power/kg | 1.84 |
| Drag Factor | 212 |
October 20, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:12.8 | 38,863m | 2:17.7 | 134 | 760 | 63 |
| 10:00.0 | 4,232m | 2:21.7 | 123 | 722 | 62 |
| 20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 64 |
| 30:00.0 | 4,402m | 2:16.3 | 138 | 775 | 65 |
| 40:00.0 | 4,409m | 2:16.0 | 139 | 777 | 64 |
| 50:00.0 | 4,418m | 2:15.8 | 140 | 780 | 65 |
| 1:00:00.0 | 4,352m | 2:17.8 | 134 | 759 | 64 |
| 1:10:00.0 | 4,309m | 2:19.2 | 130 | 746 | 63 |
| 1:20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 64 |
| 1:29:12.8 | 3,989m | 2:18.5 | 132 | 752 | 64 |
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Workout Graph
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