Shaun Layton 13:54 row
3,020m
Meters
13:54.3
Time
2:18.1
Pace
175
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 98 |
October 21, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.3 | 3,020m | 2:18.1 | 133 | 757 | 28 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 13:54.3 | 834m | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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