Shaun Layton 30:03 BikeErg
13,195m
Meters
30:03.0
Time
2:16.6
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
October 25, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.0 | 13,195m | 2:16.6 | 137 | 772 | 74 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 71 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 75 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 73 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 75 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 78 |
| 30:03.0 | 22m | 2:16.3 | 138 | 775 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.