Shaun Layton 1:01:00 BikeErg
25,029m
Meters
1:01:00.5
Time
2:26.2
Pace
702
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 67 |
| Revolution Count | 4135 |
| Power/kg | 1.53 |
| Drag Factor | 84 |
October 28, 2024 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:00.5 | 25,029m | 2:26.2 | 112 | 685 | 67 |
| 5:00.0 | 1,608m | 3:06.5 | 54 | 485 | 66 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 67 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 67 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 65 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 66 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 73 |
| 35:00.0 | 2,049m | 2:26.4 | 112 | 683 | 69 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 66 |
| 45:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 |
| 50:00.0 | 1,922m | 2:36.0 | 92 | 616 | 72 |
| 55:00.0 | 2,090m | 2:23.5 | 118 | 707 | 70 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 70 |
| 1:01:00.5 | 509m | 1:58.8 | 208 | 1017 | 70 |
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Workout Graph
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