Shaun Layton 1:00:03 BikeErg
25,847m
Meters
1:00:03.1
Time
2:19.4
Pace
738
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 64 |
| Revolution Count | 3843 |
| Power/kg | 1.77 |
| Drag Factor | 104 |
November 02, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.1 | 25,847m | 2:19.4 | 129 | 744 | 64 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 63 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 64 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 64 |
| 35:00.0 | 2,151m | 2:19.4 | 129 | 744 | 64 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 |
| 45:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 |
| 55:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 65 |
| 1:00:03.1 | 13m | 3:58.4 | 26 | 388 | 58 |
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Workout Graph
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