Shaun Layton 1:00:04 BikeErg
24,100
Meters
1:00:04.3
Time
2:29.5
Pace
662
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 3736 |
| Power/kg | 1.44 |
| Drag Factor | 98 |
November 05, 2024 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 24,100 | 2:29.5 | 105 | 661 | 662 | 62 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 63 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 66 |
| 15:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 64 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 63 |
| 25:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 63 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 62 |
| 35:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 61 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 62 |
| 45:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 60 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 60 |
| 55:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 59 |
| 1:00:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 64 |
| 1:00:04.3 | 31 | 2:18.7 | 131 | 751 | 0 | 70 |
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Workout Graph
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