Shaun Layton 14:42 row
3,017m
Meters
14:42.5
Time
2:26.2
Pace
167
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 100 |
November 07, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.5 | 3,017m | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 14:42.5 | 1,001m | 2:21.1 | 125 | 728 | 28 |
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