Shaun Layton 1:00:03 BikeErg
25,185m
Meters
1:00:03.4
Time
2:23.0
Pace
710
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 62 |
| Revolution Count | 3769 |
| Power/kg | 1.63 |
| Drag Factor | 101 |
November 10, 2024 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.4 | 25,185m | 2:23.0 | 119 | 711 | 62 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 60 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 60 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 62 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 61 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 61 |
| 35:00.0 | 1,968m | 2:32.4 | 99 | 640 | 58 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 |
| 45:00.0 | 2,178m | 2:17.7 | 134 | 760 | 65 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 |
| 55:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 |
| 1:00:00.0 | 2,343m | 2:08.0 | 167 | 873 | 70 |
| 1:00:03.4 | 26m | 2:10.7 | 157 | 838 | 71 |
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Workout Graph
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