Shaun Layton 52:32 BikeErg
23,708m
Meters
52:32.5
Time
2:12.9
Pace
709
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 63 |
| Revolution Count | 3338 |
| Power/kg | 2.04 |
| Drag Factor | 120 |
November 15, 2024 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:32.5 | 23,708m | 2:12.9 | 149 | 812 | 63 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 61 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 62 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 62 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 62 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 63 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 35:00.0 | 2,464m | 2:01.7 | 194 | 967 | 67 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 66 |
| 45:00.0 | 2,142m | 2:20.0 | 127 | 738 | 64 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 65 |
| 52:32.5 | 1,089m | 2:20.0 | 127 | 738 | 65 |
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Workout Graph
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