Shaun Layton 1:02:50 BikeErg
28,161
Meters
1:02:50.7
Time
2:13.8
Pace
832
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 3991 |
| Power/kg | 2 |
| Drag Factor | 118 |
November 21, 2024 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:50.7 | 28,161 | 2:13.8 | 146 | 794 | 832 | 63 |
| 5:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 62 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 63 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 63 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 64 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 63 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 63 |
| 35:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 63 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 65 |
| 45:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 65 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 65 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 64 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 64 |
| 1:02:50.7 | 1,253 | 2:16.2 | 138 | 759 | 36 | 63 |
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Workout Graph
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