Shaun Layton 34:17 BikeErg
15,025m
Meters
34:17.2
Time
2:16.9
Pace
441
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 60 |
| Revolution Count | 2087 |
| Power/kg | 1.86 |
| Drag Factor | 132 |
November 28, 2024 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:17.2 | 15,025m | 2:16.9 | 136 | 769 | 60 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 57 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 57 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 55 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 66 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 62 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 64 |
| 34:17.2 | 1,969m | 2:10.6 | 157 | 840 | 65 |
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Workout Graph
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