Shaun Layton 49:56 BikeErg
22,942m
Meters
49:56.6
Time
2:10.6
Pace
701
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 67 |
| Revolution Count | 3359 |
| Power/kg | 2.15 |
| Drag Factor | 107 |
December 05, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:56.6 | 22,942m | 2:10.6 | 157 | 840 | 67 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 60 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 62 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 62 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 69 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 69 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 68 |
| 35:00.0 | 2,496m | 2:00.1 | 202 | 993 | 69 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 71 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 72 |
| 49:56.6 | 2,133m | 2:19.0 | 130 | 748 | 72 |
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Workout Graph
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