Shaun Layton 1:00:06 BikeErg
25,622m
Meters
1:00:06.3
Time
2:20.7
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 66 |
| Revolution Count | 3987 |
| Power/kg | 1.73 |
| Drag Factor | 90 |
December 07, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.3 | 25,622m | 2:20.7 | 126 | 731 | 66 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 63 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 65 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 65 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 66 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 68 |
| 35:00.0 | 2,157m | 2:19.0 | 130 | 747 | 67 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 |
| 45:00.0 | 2,161m | 2:18.8 | 131 | 750 | 67 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 |
| 55:00.0 | 2,164m | 2:18.6 | 131 | 752 | 67 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 68 |
| 1:00:06.3 | 40m | 2:37.5 | 90 | 608 | 57 |
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Workout Graph
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