Shaun Layton 30:06 BikeErg
13,145m
Meters
30:06.4
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.85 |
| Drag Factor | 101 |
December 16, 2024 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 13,145m | 2:17.4 | 135 | 764 | 65 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 62 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 65 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 66 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 67 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 |
| 30:06.4 | 39m | 2:44.1 | 79 | 572 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.