Shaun Layton 35:17 BikeErg
15,038
Meters
35:17.5
Time
2:20.8
Pace
431
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 63 |
| Revolution Count | 2223 |
| Power/kg | 1.71 |
| Drag Factor | 110 |
December 17, 2024 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:17.5 | 15,038 | 2:20.8 | 125 | 732 | 431 | 63 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 62 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 64 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 60 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 62 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 68 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 64 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 63 |
| 35:17.5 | 108 | 2:42.0 | 82 | 617 | 3 | 54 |
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Workout Graph
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