Shaun Layton 1:00:20 BikeErg
25,037
Meters
1:00:20.5
Time
2:24.6
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 64 |
| Revolution Count | 3873 |
| Power/kg | 1.59 |
| Drag Factor | 93 |
January 25, 2025 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:20.5 | 25,037 | 2:24.6 | 116 | 698 | 697 | 64 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 58 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 59 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 60 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 60 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 59 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 57 | 66 |
| 35:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 67 |
| 40:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 68 |
| 45:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 69 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 69 |
| 55:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 68 |
| 1:00:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 67 |
| 1:00:20.5 | 126 | 2:42.6 | 81 | 579 | 3 | 65 |
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Workout Graph
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