Shaun Layton 1:00:08 BikeErg
21,684
Meters
1:00:08.2
Time
2:46.3
Pace
559
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 59 |
| Revolution Count | 3549 |
| Power/kg | 1.04 |
| Drag Factor | 77 |
January 27, 2025 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 21,684 | 2:46.3 | 76 | 557 | 559 | 59 |
| 5:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 53 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 56 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 56 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 57 |
| 25:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 59 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 59 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 61 |
| 40:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 61 |
| 45:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 60 |
| 50:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 61 |
| 55:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 62 |
| 1:00:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 64 |
| 1:00:08.2 | 34 | 4:01.1 | 25 | 385 | 0 | 59 |
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Workout Graph
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