Shaun Layton 1:00:07 BikeErg
23,449
Meters
1:00:07.5
Time
2:33.8
Pace
628
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 58 |
| Revolution Count | 3519 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
January 29, 2025 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 23,449 | 2:33.8 | 96 | 626 | 628 | 58 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 53 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 56 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 57 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 58 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 59 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 59 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 60 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 60 |
| 45:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 60 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 60 |
| 55:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 59 |
| 1:00:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 60 |
| 1:00:07.5 | 42 | 2:58.5 | 61 | 480 | 1 | 56 |
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Workout Graph
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