Shaun Layton 1:00:09 BikeErg
25,070
Meters
1:00:09.3
Time
2:23.9
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 62 |
| Revolution Count | 7 |
| Power/kg | 1.6 |
| Drag Factor | 102 |
February 09, 2025 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 25,070 | 2:23.9 | 117 | 698 | 700 | 62 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 59 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 61 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 62 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 62 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 62 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 62 |
| 35:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 63 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 64 |
| 45:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 63 |
| 50:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 63 |
| 55:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 63 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 64 |
| 1:00:09.3 | 49 | 3:09.7 | 51 | 387 | 1 | 58 |
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Workout Graph
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