Shaun Layton 45:18 BikeErg
20,027
Meters
45:18.0
Time
2:15.7
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 60 |
| Revolution Count | 2731 |
| Power/kg | 1.92 |
| Drag Factor | 133 |
March 12, 2025 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.0 | 20,027 | 2:15.7 | 140 | 781 | 60 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 60 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 60 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 777 | 60 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 60 |
| 25:00.0 | 2,232 | 2:14.4 | 144 | 796 | 61 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 60 |
| 35:00.0 | 2,221 | 2:15.0 | 142 | 788 | 60 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 61 |
| 45:00.0 | 2,239 | 2:13.9 | 146 | 800 | 61 |
| 45:18.0 | 130 | 2:18.4 | 132 | 753 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.