Alison Hyodo 16:09 row
2,620
Meters
16:09.7
Time
3:05.0
Pace
130
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 112 |
April 27, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.7 | 2,620 | 3:05.0 | 55 | 490 | 130 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 25 |
| 16:09.7 | 195 | 2:58.7 | 61 | 511 | 9 | 25 |
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Workout Graph
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