Rich Wachtel 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 136 |
December 30, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 27 | 146 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 138 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 | 145 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 148 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 | 147 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.