Rich Wachtel 10000m row
10,000m
Meters
53:09.6
Time
2:39.4
Pace
555
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 135 |
January 02, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.6 | 10,000m | 2:39.4 | 86 | 596 | 24 | 140 |
| 13:27.6 | 2,000m | 3:21.9 | 43 | 446 | 18 | 129 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 27 | 143 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 27 | 146 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 26 | 144 |
| 10:09.1 | 10,000m | 2:32.2 | 99 | 641 | 27 | 141 |
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Workout Graph
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