Rich Wachtel 10000m row
10,000m
Meters
48:43.1
Time
2:26.1
Pace
555
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1312 |
| Drag Factor | 139 |
January 03, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.1 | 10,000m | 2:26.1 | 112 | 685 | 27 | 145 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 27 | 142 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 26 | 143 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 27 | 138 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 26 | 149 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 29 | 154 |
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Workout Graph
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