Rich Wachtel 10000m row
10,000m
Meters
47:38.8
Time
2:22.9
Pace
570
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 142 |
January 08, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.8 | 10,000m | 2:22.9 | 120 | 712 | 26 | 142 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 27 | 108 |
| 10:05.3 | 4,000m | 2:31.3 | 101 | 647 | 24 | 150 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 28 | 145 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 28 | 152 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 27 | 156 |
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Workout Graph
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