Rich Wachtel 10000m row
10,000m
Meters
47:25.9
Time
2:22.2
Pace
566
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 130 |
January 11, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.9 | 10,000m | 2:22.2 | 121 | 718 | 26 | 143 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 26 | 135 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 27 | 143 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 27 | 145 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 27 | 147 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.