Rich Wachtel 10000m row
10,000m
Meters
48:37.6
Time
2:25.8
Pace
554
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
January 12, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.6 | 10,000m | 2:25.8 | 113 | 688 | 26 | 138 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 26 | 140 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 27 | 137 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 27 | 135 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 27 | 136 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 27 | 145 |
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Workout Graph
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